How to stay hydrated and healthy during New Orleans’ Festival Season
Flu PreventionOctober 18th, 2011
Every year about 35,000 people die from complications of the flu and over 100,000 are hospitalized. The elderly and the very young are most at risk.
Instrument Cleaning for Good HealthSeptember 24th, 2010
To a musician, his/her instrument is more like a body part. Yet while frequent hand washing, regular tooth brushing and daily bathing are part of the normal hygiene, what about cleaning mouthpieces and keyboards? Once a year is about all some do it while others never clean their horns unless it is to rub a little shine on the outside.
Almonds: A Great Snack to Keep You HealthyJuly 15th, 2010
It’s traveling time again for festivals and tours but airplane service is getting worse. Even on long hauls they now sell fattening snacks. But you can beat them by carrying your own highly nutritional snacks.
Cucumbers Save a Summer Day!July 2nd, 2010
Summer heat can get to the best of us. One way to beat it is to snack on cucumbers. That may sound weird but cucumbers are mostly water and so can help keep us hydrated on these sweaty days.
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